Tips & Tidbits

A collection of tips, tidbits, and witty wisdom to assist you in implementing healthful choices.

#1- SHRED CHEESE YOURSELF (2/27/2012)

Avoid the additives used in pre-shredded cheeses [even organic brands] to keep them from clumping in the bag.

{Food Renegade}

#2- PURCHASE ORGANIC PEANUT BUTTER (3/6/2012)

This crop is routinely sprayed with high levels of pesticides, including ones known to be carcinogens and developmental toxins.

{What's on My Food?}

#3- WASH EVERY FOOD ITEM PURCHASED (3/9/2012)

This includes both your produce and packaging. Many supermarkets spray chemicals in an attempt to discourage unwanted pests.

{Green This! Series}